New Title
ENJOY 50% OFF
With code SOFTSALE to celebrate Vital Athletics new opening!
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Passionate Coach
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Vital Systems
(Posture)
Mastering Posture
Rediscover balance in your back and neck, and regain confidence in your life!
Coach Ten actively guides you through a 2 week course that is designed to teach you correct postural cues, stretches, and exercises all focused on regaining control of your posture and rebuilding your confidence in movement. Guided Sessions are complemented with a tailored program that rolls with the punches and answers to your needs.
Disclaimer: Although poor posture can cause back pain, disc degeneration. and alternative health issues, Coach Ten does not provide medical advice or rehab services. Coach Ten focuses on educating clients through corrective posture and natural movement techniques that are designed to allow the musculo-skeletal system to function synergistically.
(General fitness)
Professional Living
You never realized progress could be this easy.
Vital Athletics offers a unique movement system that's tailor made for each client and evolves as they grow. We respect the working professional's limited time in their busy lives and our fully personalized plans can be built to be done anywhere as little as 15 minutes per day.
(One Hour Service)
Have questions?
For those not ready for a system, spend an hour with a master trainer! Take notes while he answers all your questions and helps you come up with a plan. All while avoiding unnecessary contracts at a big box gym.
