The time line for Mastering Posture is far superior than other posture services for multiple reasons. It's well known that competitors in multiple industries oftentimes drag out the process with inefficient methods to make more money. It's profitable for them to have you longer.

Over at Vital Athletics, we boast our promise to help you have better posture in 2 weeks or your money back, because we make sure we provide quality 1-on-1 practice and education.  No other competitor makes this level of a promise. 

You actually save time and money because Vital Athletics provides quality service and works to teach you quickly and efficiently,  Let us explain: 

• Mastering Posture currently offers 4 efficient and structured sessions over 2 weeks with a flat affordable rate.

• Competitors can have lower rates of 80-100 dollars an hour for in-person session but are unreliable and take signicantly longer to show progress. If you pay 100 dollars for two sessions a week for a month, that wraps up to be 800 dollars each month or 2400 for 3 months. Even then, you may still not have made progress!

Yes, currently we only take posture clients that need help in the saggital plane.

In English terms, yes we CAN take you if you have Anterior or Posterior Pelvic Tilt, Excessive lordosis or Kyphosis, forward neck, rounded shoulders, overarched back, rounded back, swayback or any deviation of these improper posture patterns.

However, we currently do NOT offer the service for posture in the frontal plane. This includes uneven hips, uneven shoulders, uneven knees and feet. 

The hip hinge is an essential posture pattern in life past sitting and standing correctly. Being able to pick up dropped gadgets with comfort and lifting loved ones is an essential to life. We simplify the process so you only learn what you need to!